Indian Spiced Black Eyed Pea Hummus

Now that the heavy-hitting holidays are officially over, it’s nice to lighten things up a bit. This recipe gives consideration to the New Year’s tradition that originated in the south, of eating black-eyed peas for prosperity in the New Year. But this offers more versatility. Enjoy this hummus on a sandwich, a top a cracker as an hors d’oeuvre, or even as a dip with raw vegetables, in the event you have already decided to take on a post-New Year’s detox or weight-loss program. I enjoyed it on some leftover sourdough bread crostini along side a baby green salad.

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black eyed pea hummus

3 + 1 cups cooked and drained black-eyed peas
1/4 cup fresh squeezed lemon juice
1/4 cup tahini
3 cloves garlic
1 tsp garam masala
1 tsp. curry powder
1 tsp. sea salt
4 sprigs cilantro

black eyed pea hummus

Combine 3 cups of the black-eyed peas, along with the lemon juice, tahini, garlic, garam masala, curry powder, and sea salt in the bowl of a Cuisinart. Pulse the ingredients into a fairly smooth mixture that resembles the texture of chunky peanut butter. Add the additional cup of black-eyed peas and cilantro, and pulse just to break up the cilantro and additional peas. This basically provides a little more texture to the hummus. I like being able to see a few pieces of the black-eyed peas, but you can make it as smooth or as course as you’d like. 

Enjoy immediately or store for later in the refrigerator. 

Photographed Serving Suggestion: Spread hummus on top of your favorite crostini along with a mixed green salad. Salad photographed is simply tossed with fresh lemon, olive oil, and sea salt.

If you’re considering a New Year detox, cleanse, or weight loss program, this black eyed pea hummus makes a great dip with raw vegetables, gluten-free whole food crackers, or as a topping on grilled or steamed vegetables.

Check out more hummus-themed recipes here!

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Now that the heavy-hitting holidays are officially over, it’s nice to lighten things up a bit. This recipe for black eyed pea hummus gives consideration to the New Year’s tradition that originated in the south, of eating black-eyed peas for prosperity in the New Year. But this offers more versatility. Enjoy this hummus on a sandwich, a top a cracker as an hors d’oeuvre, or even as a dip with raw vegetables, in the event you have already decided to take on a post-New Year’s detox or weight-loss program. I enjoyed it on some leftover sourdough bread crostini along side a baby green salad.
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Prep Time 10 minutes
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Ingredients
Prep Time 10 minutes
Servings
servings
Ingredients
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Instructions
  1. Combine 3 cups of the black-eyed peas, along with the lemon juice, tahini, garlic, garam masala, curry powder, and sea salt in the bowl of a Cuisinart or other food processor.
  2. Pulse the ingredients into a fairly smooth mixture that resembles the texture of chunky peanut butter.
  3. Add the additional cup of black-eyed peas and cilantro, and pulse just to break up the cilantro and additional peas. This basically provides a little more texture to the hummus. I like being able to see a few pieces of the black-eyed peas, but you can make it as smooth or as course as you’d like.
  4. Enjoy immediately or store for later in the refrigerator.
Recipe Notes

Photographed Serving Suggestion: Spread hummus on top of your favorite crostini along with a mixed green salad. Salad photographed is simply tossed with fresh lemon, olive oil, and sea salt.

Nutrition Facts
Indian Spiced Black Eyed Pea Hummus
Amount Per Serving
Calories 118 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 226mg 9%
Potassium 159mg 5%
Total Carbohydrates 16g 5%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g 12%
Vitamin A 0.4%
Vitamin C 7%
Calcium 3%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.

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