Spaghetti Squash with Dutch Oven Vegetables

So, I though I would get one more winter-like dish in before completely emerging into Springtime. This one has been sitting in my drafts for a while, and I think it’s time to bring it out and get it onto your dinner table! This dish may remind you a bit of pasta with ratatouille, but with a personality of its own.

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Socca with Dijon & Fresh Vegetables

Socca, in my opinion, is one of the best kept little secret gems in the world of gluten free cooking and healthier options. Socca is a street food from the South of France, that is so simple to make it is almost mind blowing, consisting of just chickpea flour, olive oil, water, and seasoning. It makes a healthy crepe for breakfast, lunch, or a light dinner, or it can be made a little thicker, and cooked longer for a pizza crust or flatbread effect. The trick is in not trying to flip it over, but instead, letting it cook through from one side.

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Pumpkin, Potato & Leek Soup

A lot of people associate Thanksgiving with a plate full of turkey and a bunch of other stuff smushed onto the plate. But sometimes its nice to switch it up a little and add a course or two, slowing it down, adding an extra layer of civilization to the crazy, energized occasion with friends and family. This porridge-like soup does the job pretty well, and although it is super rich and creamy, it is actually vegan, so you wont weigh your guests down too much before the main turkey event, and everyone at the table can enjoy it, whatever their dietary considerations.

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Sweet Potato Hummus

If you are looking to break out of the old school of holiday-friendly dips, especially where your health is concerned, but you want to hang on to some characteristics that appeal to the autumn and winter senses, consider giving this dish a try. It works well as a dip, a spread, or a topping for a holiday canapé. I have even just enjoyed it fresh and still warm, folded into a pita or tortilla with fresh crisp greens, cucumber, and tzadziki. Actually, any time of the year, this twist on hummus punches lots of nutrition, and can fill you up fairly easily with the right kinds of calories. Read More


Roasted Delicata Squash, Fennel & Onions

Okay, admit it. I’ll bet that more times than not, when you glance at the delicata squash at the market you think, “Wow that would make a lovely table decoration.” Don’t feel in the dark. It is a cool looking squash. And I am sure you are not alone. Here is the great news though. It tastes better than it looks, and you can eat the whole thing, skin and all. I guess that’s why they call it “Delicata,” although I have done no research to back this notion– just a hunch. This recipe is extremely easy, bringing delicata squash and fennel together like soul mates. Add this to your Thanksgiving menu or serve it as a quick and easy weeknight vegan meal. I recently featured winter squash on my nutrition blog in an article titled 10 Superfoods for your Autumn Grocery List. So dig in, and know you are getting some awesome nutrition. Oh, and you can serve this right out of the oven, or make it a couple hours ahead and enjoy it at room temperature.

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“Creamy” Cauliflower Soup with Truffle Tomato Salsa

Nothing completes a crisp autumn or rainy day like a bowl of creamy soup. I am pretty sure that there isn’t a person out there who doesn’t have a nostalgic attachment to a “cream of something” soup from their past or childhood. Well I have some good news about that! You can keep your creamy, comforting stroll down memory lane while also avoiding the bad and promoting awesome, clean nutrition. This soup is very easy to make and is also great as a cold vichyssoise style soup if you have leftovers. The salsa is a tangy compliment that offers extra rich flavor in the truffle oil, but also completely optional. Read More


Spaghetti Squash with Crispy Sage & Garlic

Greetings! I know it’s been a while since the last post. To be honest, my creativity took a brief leave of absence. I also became fixated on creating the perfect homemade vegan ice cream, that also stores well. That sort of consumed me for a few weeks. No ice cream recipe to post yet, and now it is becoming irrelevant, as summer is going away. So, on to one of my favorite subjects: Quality kitchen time during the fall season. Let’s kick it off with a very simple, and surprisingly filling dish using just five key ingredients. Fresh sage, garlic and winter squashes are good friends in my book. This recipe sort of takes the traditional squash ravioli with sage, and sort of deconstructs it and puts a yummy vegan spin on it. Don’t be afraid to ramp up the garlic and the sage. Enjoy! Read More


“Raw” Portobello Mushroom Bruschetta

Okay, I know it is always amusing when Los Angeles people start complaining about the weather…but, we DID have a little heat wave the other day, and it was really hot outside! It was one of those dog days when you can’t imagine doing anything besides climbing into a walk-in freezer at a nearby restaurant and locking the door behind you. This didn’t stop a gorgeous vine ripened tomato from calling out to me from the garden. Before I knew it I had some fresh salsa cruda with stunning fragrant basil. To keep it moving in the direction of a minimally cooked, not heat producing dinner, I decided to whip this up. I have featured the “raw” portobello before (softened by dehydration at a low temperature). This is another example of how versatile the “raw” portobello can be. This is super simple and sure to refresh, and nourish you on a hot summer day.

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Heirloom Pole Bean & Potato Salad with Tarragon & Fennel Seed Dressing

Every year I plant a yummy heirloom pole bean and it never disappoints. I actually don’t remember the name…I think it is called “Rattlesnake.” I always go by the picture on the seed package…a beautiful, purple spotted pole bean. It recently started going crazy so I whipped up a quick and easy mid week salad, and here it is for your sharing and noshing enjoyment.

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Roasted Yam Salad with Kale & Figs

Warning: Fig season is here! Which means that I may post more than one recipe with figs over the next week or two. Since figs are one of those fruits that you simply can’t find when they’re out of season, just enjoy and soak it up while you can! I’ll start with this easy mid-week salad that can practically serve as a weeknight meal, a lunch, or a side dish with something off the back yard grill. These figs were given to me by my neighbor, artist Bill Wheeler. The roasted yams and onions seem to give the figs and kale a nice caramelized hug…yes I said hug!! You can even roast the yams on your barbecue if you want, for some extra smoky flavor. Read More