Vegan Hazelnut Pesto with Mango & Avocado Slices

Basil, basil, and more basil! When a basil plant decides to take hold it really pumps it out. So, I schedule a few minutes each day to go out and cut the flowering basil tops, to keep the plant going all summer long. Which winds me up with a lot of extra basil hanging around the kitchen. Here is a great sweet-meets-savory idea for a lazy afternoon salad, with vegan hazelnut pesto as the star of the show. You can also do a non vegan version of this by using parmesan or another hard aged cheese in place of the nutritional yeast. Enjoy!

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Radish Greens & Rice Noodles with Fresh Mango

You have probably heard the expression “diamond in the rough.” Well, what about “vitamins in your rubbish pile?” That is exactly what you have when you throw away your radish tops. I know, I know, it is probably an automatic reflex to just break those greens off and toss them away. It’s cool, if you are okay with tossing a significant source of calcium, iron, magnesium, folate, vitamin A, C, K and other nutrients into the trash. Not only are radish greens edible, they are the most nutritious part of the plant! It is worth the effort to find a good source of fresh radishes with live, abundant greens. Here is just one example of an easy way to utilize fresh radish greens. The slightly bitter bite of the radish and the fresh, sweet mango are like two peas in the pod…sorry I couldn’t resist the cliche! Read More


Cauliflower Diablo Tacos with Mango Slaw

It’s hard to overlook cauliflower’s recent rise to food fame. It seems like everyone is going bananas for this cruciferous, that until now has endured a long reputation as a pretty boring vegetable. It’s because cauliflower is undeniably and extremely good for you, and therefore, more and more people are looking at ways to bring cauliflower to the forefront of their dinner plates. But what happens when you just want a good old taco? Can cauliflower hold up to carne asada, carnitas, or shrimp? Well, I gave it a whirl last night and it came out pretty yummy. Check out this vegan spin-off of the Baja style shrimp taco and decide for yourself.

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