Vegan Lemony Power Bars

This recipe and image has been sitting in my drafts folder for a couple months. I am currently on a 5 day bicycle ride to raise money for climate ride. When I am riding my bicycle for five days straight, my body craves clean, usable nutrition without a lot of hard to digest stuff. This protein bar recipe came to mind so I thought it is time to finally post it for you all. And, I thought it would be a fun for you to try on the weekend because these bars store great for a week long go to snack. By the way, if you are curious about Climate Ride, you can learn more and make a donation here: http://bike.climateride.org/index.cfm?fuseaction=donordrive.participant&participantID=3270

Read More


Rainbow Spring Rolls with Almond Sauce

I love it whenever I can take a yummy favorite and reveal how easily it fits into what may be considered a stricter, more sober health regimen. Take this variation on the spring roll, for example. Well, it may not really need pointing out, but this delightful dish is…(drumroll)…raw!! Tah-dah!! This crowd pleaser, starring a handful of raw plants, works well for your weekend saturday lunch, an afternoon tea party, or as an hors d’oeuvre for your evening get together.

Read More