Roman Slow Cooker Artichokes

Every year the artichoke root system in our garden pops out an abundance of fresh artichokes. For the first few years this is really fun and rewarding, but after a while, one yearns for some new ideas and ways to gobble up all those artichokes, without adding a lot of prep time. This recipe for slow cooker artichokes is super easy, with just about 15 minutes or less of prep time. Then you just set the cooker, get on with your day, and return to a crock pot full of tender, moist artichokes loaded with flavor.

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slow cooker artichokes

roman slow cooker artichokes

4 artichokes, stems removed
1 tbsp. Balsamic vinegar
2 tbsp. olive oil
4 cloves garlic, sliced (slivered)
2 sprigs fresh rosemary
2 sprigs fresh oregano
Sea salt & fresh cracked pepper
1 1/2 cups tomato concasse, or 1 14.5-oz can diced tomatoes
Extra rosemary and sliced lemon for garnish
Your favorite dipping sauce (optional)

Trim the stems from the bottoms of the artichokes so that they can sit upright in the crock pot. Using a serrated knife, trim the tops of the artichokes down about 1/4-1/3. Spread open the leaves of the artichokes with your fingers. Insert pieces of the herbs and slivered garlic in between the leaves of the artichokes, evenly distributed. Place the 4 artichokes into the bottom of a crock pot. Drizzle Balsamic vinegar and olive oil over the artichokes, and then spoon the tomatoes, along with the juices over the artichokes and around the sides of the artichokes, covering the bottom of the crock pot with tomatoes and juice. Generously sprinkle the tops of the artichokes with the salt and pepper.

slow cooker artichokes

Cover and set the crock pot on high for 3 hours. After 3 hours, check for tenderness. The leaves should pull off the artichokes fairly easily. Keep the artichokes warm until ready to serve, or refrigerate and enjoy as a cold dish later. The artichokes shown here are served with homemade garlic aioli.


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Instructions
  1. Trim the stems from the bottoms of the artichokes so that they can sit upright in the crock pot. Using a serrated knife, trim the tops of the artichokes down about 1/4-1/3.
  2. Spread open the leaves of the artichokes with your fingers. Insert pieces of the herbs and slivered garlic in between the leaves of the artichokes, evenly distributed.
  3. Place the 4 artichokes into the bottom of a crock pot.
  4. Drizzle Balsamic vinegar and olive oil over the artichokes, and then spoon the tomatoes, along with the juices over the artichokes and around the sides of the artichokes, covering the bottom of the crock pot with tomatoes and juice.
  5. Generously sprinkle the tops of the artichokes with the salt and pepper.Cover and set the crock pot on high for 3 hours.
  6. After 3 hours, check for tenderness. The leaves should pull off the artichokes fairly easily. Keep the artichokes warm until ready to serve, or refrigerate and enjoy as a cold dish later. The artichokes shown here are served with homemade garlic aioli.
Recipe Notes

Nutrition Facts
Roman Slow Cooker Artichokes
Amount Per Serving
Calories 173 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 538mg 22%
Potassium 455mg 13%
Total Carbohydrates 19g 6%
Dietary Fiber 8g 32%
Sugars 4g
Protein 5g 10%
Vitamin A 15%
Vitamin C 37%
Calcium 8%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.

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