Nutrition for Heart Health- Keeping it Practical
You have a very loyal friend that you may be taking for granted. This
Garlic Stuffed Roasted Artichoke
I love the artichoke roots that have taken hold in my food garden! Every
Huevos Con Nopalitos
Whatever you call it, that ubiquitous cactus that is probably hanging out in more
Bumper Crop Salad with Magenta Spreen & Pomegranate Vinaigrette
Did you get an awesome bumper crop of tomatoes this year? Did you go
Tofu & Spinach Mashed Potatoes with Porcini Mushroom Gravy
These tofu & spinach mashed potatoes are practically a meal on their own- with
Shrimp Cocktail with Nopalitos
The nopales of Los Angeles are sprouting up everywhere! This may seem completely insignificant unless you have
Grilled Potato Bruschetta Mediterranean Style
Everyone I have ever asked says they love bruschetta! That tangy tinge of flavor
“Chicken” Fried Tofu Steak
We are having a rainy weekend here in Los Angeles. With rain comes that
Paleo Turkey Tacos
These Paleo Turkey Tacos, also known as “Super Clean Turkey Tacos” are a simple
Tomato & Watercress Salad with Basil Cashew Cheese
I found some flowering watercress at the Farmers market this week, so I decided
Tuscan Cold Zoodles with Tomato, Basil & Garlic
With gluten free this, avoid that, and whatever else we are adding to the “avoid list”
Romanesco Cauliflower Instant Pot Soup
An Instant Pot soup can be a great solution for busy work-day meals. When
Avocado & Pear Salad with Basil Lime Dressing
I love it when a random “grab two things and see what happens” move
Healthy Tacos de Papa with Seared Calabrese Broccoli
I love tacos de papa in many variations! If you’re from Southern California, tacos
Zucchini Noodles with Shiitake Mushrooms & Cannellini Beans
Here’s a nutrient-dense powerhouse utilizing zucchini noodles, that’s also bursting with flavor. Shiitake mushrooms
Vegan Caesar-Style Salad with Roasted Yams and Pomegranate
I love making hearty, colorful, nutrient dense salads for dinner, like this vegan caesar
Indian Spiced Black Eyed Pea Hummus
Now that the heavy-hitting holidays are officially over, it’s nice to lighten things up
Immune Support Superfood Soup
I know I have been posting a lot of soups lately! I love soups
Pear & Red Kuri Squash Soup
The feeling of fall has moved in right on schedule here in Los Angeles.
Roasted Zucchini with “Creamy” Mushroom Stuffing
I think at least a few of my friends are scratching their heads at