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Heirloom Potato & Kale Latkes
6 medium red, purple, fingerling, and-or other medium sized potato, grated- I mixed some up 2 cups chopped kale leaves 2 tbsp. chopped parsley 1 small onion, chopped 1 small shallot, chopped 1-2 cloves of garlic, mashed or grated 2 chia eggs (1 tbsp. chia seed to 3 tbsp. water, blended and set to egg consistency) 2 tbsp. nutritional yeast 1 tsp. sea salt (or to taste) 1/2 tsp. black pepper (or to taste) Olive oil for frying Mix all the ingredients but the salt and pepper in a medium mixing bowl until well blended. Place enough oil to coat the bottom of a non-stick skillet or sauté pan and heat to medium-hot. If it starts smoking, it is getting too hot. Using an ice cream scoop or pasta spoon, spoon a mound of latke mixture into the hot oil in a way that it is contained and sticking together. Gently smash down on the mound so it flattens a little, but still remains plump and intact. Repeat this until you have a manageable amount of latkes cooking in your pan. Let the latkes brown on one side, about 5-4 minutes, and turn gently. Let the other side brown, then remove, and drain on a paper towel lined sheet. Repeat until all the latke mixture is used. It should make 8-10 average sized latkes. Serve immediately, or save for later. These keep well in an oven heated to about 225° F. Reheat room temperature latkes at 400° F. You can freeze latkes, then reheat in a very hot oven, 450° F directly from the freezer for the best, crispiest result.Servings |
servings
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Ingredients
- 6 medium red, purple, fingerling, and-or other medium sized potato, grated- I mixed some up
- 2 cups kale leaves chopped
- 2 tbsp. parsley chopped
- 1 small onion chopped
- 1 small shallot chopped
- 2 cloves garlic mashed or grated
- 2 chia eggs 1 tbsp. chia seed to 3 tbsp. water blended and set to egg consistency
- 2 tbsp. nutritional yeast
- 1 tsp. sea salt or to taste
- 1/2 tsp. black pepper or to taste
- Olive oil for frying
Ingredients
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Instructions
- Mix all the ingredients but the salt and pepper in a medium mixing bowl until well blended.
- Place enough oil to coat the bottom of a non-stick skillet or sauté pan and heat to medium-hot. If it starts smoking, it is getting too hot.
- Using an ice cream scoop or pasta spoon, spoon a mound of latke mixture into the hot oil in a way that it is contained and sticking together. Gently smash down on the mound so it flattens a little, but still remains plump and intact.
- Repeat this until you have a manageable amount of latkes cooking in your pan. Let the latkes brown on one side, about 5-4 minutes, and turn gently. Let the other side brown, then remove, and drain on a paper towel lined sheet.
- Repeat until all the latke mixture is used. It should make 8-10 average sized latkes.
- Serve immediately, or save for later. These keep well in an oven heated to about 225° F. Reheat room temperature latkes at 400° F. You can freeze latkes, then reheat in a very hot oven, 450° F directly from the freezer for the best, crispiest result.
Recipe Notes
Nutrition Facts
Heirloom Potato & Kale Latkes
Amount Per Serving
Calories 157
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 459mg
19%
Potassium 401mg
11%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 1g
Protein 4g
8%
Vitamin A
47%
Vitamin C
47%
Calcium
3%
Iron
6%
* Percent Daily Values are based on a 2000 calorie diet.